Make this your ritual.
TheWELL house is centered around the age-old NORDIC tradition of using a sauna to detoxify. Our RITUAL consists of moving between areas of hot, cold, and rest to offer temperature contrasts that boosts immunity, improves mood, and jump-starts circulation. Our Private Suites have individual TRADITIONAL Libera saunas which have been imported from Estonia and carefully selected to reflect their purpose. Libera means: free of. Toxins are both environmental & emotional. Become free of.
About Us.
TheWELL house is a lifestyle wellness center founded by Ivoneth Mendez-Garcia, a Board Certified Naturopathic Doctor in Las Vegas, NV. Ivoneth strongly believes health & wellness is a lifestyle and should be a ritual. Just like exercise or whatever diet you follow, consistency is key and you will not gain the same benefit if you only do it once a month or a couple times a year. This center is based on that same philosophy and we want to create a community of like minded people.
From her studies in Chinese Medicine & Herbs to other modalities in Alternative Medicine, Ivoneth chose the medicine she believes in the most. Heat as Medicine. We do not have a long list of offerings. This center only has 2 Therapies. Hot or hot + cold with an additional offering of lymphatic drainage massage which is also necessary for cleansing and elimination. With health always in the forefront of her decision making, she also opted for TRADITIONAL saunas and imported them from Estonia vs. the currently popular infrared saunas as she believes infrared saunas are not natural and at times has referred to them as “mini microwaves “ due to varying EMF levels.
Joining TheWELL house is a lifestyle and we look forward to welcoming you this community. Make this practice a ritual.